Category: Quick Fitness Workout

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5 minute Abs & Core workout

Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer No time to go workout? Come try this routine! If you are determined, go do for another 3-4 rounds! Song name: Tough Guy (instrumental) Artist: Celldweller

47

Super Fast Abs Workout

How to get six pack abs fast: http://sixpackshortcuts.com/rd3m Hey guys, it’s Mike with sixpackshortcuts. Man, do I have a show for you. After some of my workouts, I like to throw in this little...

24

Crossfit Workout For Beginners

www.Quick10workouts.com Welcome to Quick10Workouts! These workouts are perfect for those that don’t want to go to the gym or on the go and still reach their fitness goals of burning fat and building lean...