Tagged: Gym

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AT HOME WORKOUT ROUTINE- GRACIE PISCOPO

Hope you guys enjoy! please like and subscribe x INSTAGRAM: https://www.instagram.com/graciepiscopo/ SNAPCHAT – https://www.snapchat.com/add/graciepiscopo/ Just a disclaimer I don’t always wear makeup to the gym I had plans today and this was smack bang...

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workout plan 5 days

I put together a workout plan for a 5 day period, its broken down day by day bellow. Day 1 Legs – Beginner Workout Plan Squats 135lbs 3×10 Lungest 50lbs 3×20 Calf Machine 40lbs...

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Men’s Full Body Circuit Workout

View the Blog Post with this video: http://www.totalgymdirect.com/total-gym-blog http://www.TotalGymDirect.com – Total Gym Direct is the ultimate source for Total Gym Home Exercise Equipment. Save Money and Time, all in the comfort of your home!...